lentil, tomato spinach soup

Finish the soup with fresh or frozen baby spinach (or even baby kale), or skip the greens all together. Whip this easy recipe up at home and pretend youre sitting on a waterside terrace with not a care in the world, at least for the duration of lunchtime. Cook, stirring occasionally, until spinach is very tender, about 10 minutes. Your email address will not be published. garlic, spinach, ricotta, egg, pasta sauce, noodles, mozzarella. Greek yogurt, eggs, and cheese pack a mighty protein punch, while a touch of bacon seasons to perfection. Choose from recipes for #homemade tomato soup, mushroom soup, lentil soup, bean soup, chicken soup and so many more RECIPES: https:// buff.ly/2EAdKx7. * Same is true of grilled chicken breasts do you use them for Caesar salad? The quick basil-garlic oil trick is one youll use over and over again. Cozy, bright, and healing with power-foods. I would like to double them and cook half right away/ freeze half for later. Can use for other small-batch leftovers (perfect for energy bites or smoothies, for example). Here are our 103 best soups, including easy soup recipes. Tommy and my oldest Karina like to top theirs with shredded mozzarella and grated Pecorino Romano with a slice of crusty toasted bread (they call it pizza soup). These Quinoa Black Bean Crockpot Stuffed Peppers can be made with or without meat all with simple pantry ingredients! Thank you for this!! It's family friendly, filling, and loaded with flavor--the perfect weeknight meal. If its an awkward shape or I just want to make 100% sure I dont get a burn warning, I might turn on the saute function for a few minutes first to get a little liquid melted off, or add 1/4 1/2 cup of water. pears, ginger, garlic, soy sauce, brown sugar, sesame oil, beef. I cant wait to try these out, thank you! INSTANT POT: From frozen,15 minutes on high pressure + 10 minutes natural release. Federal government websites always use a .gov or .mil domain. 50 Ratings Save. 263 Ratings Save. This is a lentil soup that defies expectations of what lentil soup can be. Now, when dinner is over, I put into 1-2 person portions in the freezer, and they are an easy lunch or dinner on a night when the kids arent home. It was FANTASTIC! Freezer food saved me when I had my first baby, and now that Im expecting my second in a few months Im excited to get the freezer stock going again! Noodles, tomato sauce, and a creamy spinach layer! Assemble everything the night before; in the morning, let the strata stand while the oven preheats, and then pop it in. Be the first to leave one. I love talking with people about food, and I'm so glad you're here. This post is amazing!! It's a snowy Saturday, and I was enjoying a good book, wanted a bowl of soup, but didn't want to undertake a major project. Yes, we read through all the comments and we love to hear what is working for you or what other resources we can add to make this freezer meal collection as helpful as possible. Here, pesto acts as a binder, helping the crispy panko topping stick to the chicken. A splash of olive oil and fresh basil makes this simple tomato and red pepper soup oh-so special, 2 large red peppers, seeds removed and roughly chopped. Add barley to your grain repertoire with recipes for barley soup, barley pilaf, and barley salad. garlic, mirepoix, beef, crushed tomatoes, thyme, bay leaves. Add spinach and heat through. INSTANT POT: From frozen, high pressure 25 mins + 10 mins natural release. Be sure to relish this time, thoughit isn't every day that you get to make something beautiful with the people you love most. Its a food safety thing it takes longer amount of time for the meat to heat up in the slow cooker, leaving the frozen meat in the danger zone for a potentially unsafe amount of time. SLOW COOKER: From thawed, 5-6 hours on high. Click here for thestainless steel food storage containers on Amazon. While it's impossible to eliminate dust entirely, you can drastically slow down how fast it builds up in your space by heeding these helpful tips. Pros: Convenient. Next up, try our lentil soup recipe or super-healthy spinach soup. Use any bulk turkey breakfast sausage for this sandwich or try our DIY version. Whoa!!!!! Use the leftovers to make breadsticks or flatbread the next day. Based on a Turkish lentil soup, mercimek corbasi, it is light, spicy and a bold red color (no murky brown here): a revelatory dish that takes less than an hour to make. This not only saves on cleanup; the stock also infuses the pasta with flavor as it cooks, and the starch helps to thicken the sauce so it clings. My daughter just had a baby and has a 21 month old. BAKE: From frozen, bake at 400 degrees for 35 minutes. SLOW COOKER:From thawed, 3-5 hours on high. Husband and I are both teachers. Also quickly cooked up some dry lentils instead of using canned. The ingredients are similar to what you find in a traditional chili, but the results are anything but. Pair it with a classic spinach salad for a burst of nutrients and some delicious crunch. If you dont care for fennel, swap in another crunchy element like sliced cucumber or celery. This was perfect. Simply cut the onions, tomatoes and peppers in half and place them on a lined baking tray. As a MN girl I recommend you to everyone who crosses my path which is easy considering you can cook, youre funny, and can write. I use the IP a lot, but have never cooked without adding in liquids. quinoa, black beans, chipotles, spices, egg, breadcrumbs. Im a rule breaker.If you want to go with frozen produce, these are the frozen produce products I have used which save me a lot of time:Frozen potatoes (pre-cooked)Frozen mushroomsFrozen squashFrozen mirepoix**One thing to note about the frozen mirepoix is that its usually a little heavier on the onions, so I often add a little extra chopped carrots or celery (simply because I prefer less onion). The free printables will help make your freezer meal process as smooth and easy as possible. *evil laugh*I just take them straight out of the freezer and put them in the Instant Pot, slow cooker, or oven.The one exception is the category of meats in the slow cooker. Vegan Red Lentil Soup. Heres the thing if you love the convenience of freezer meals and are not always great at planning ahead (thawing, long cook times, etc. Finish with a splash of lemon juice or red wine vinegar. BUT it makes way more than 6 cups. Did I mention these are my favorite? You can also bake them before freezing (400 degrees, 20 minutes) so that you can keep them in the freezer fully cooked and ready to reheat. Lindsay, your wild rice soup is the ONLY soup Ill serve. . Remove bay leaf. Ingredients. Grab a bowl and enjoy. Stir in 3 cups spinach and a splash of soy sauce or fish sauce. FINAL STEP:Shred chicken and serve with Jalapeo Ranch Slaw (see below) in tortillas. Hi! [1] It may be smooth in texture, and there are also recipes that include chunks of tomato, cream , chicken or vegetable stock , vermicelli , chunks of other vegetables and meatballs. Whether youre serving this soup to guests or enjoying as a meal for two, its always fun to perk it up a bit. Cheesy Spinach Stuffed Shells . Thank you! See our Privacy Policy. Pasta night perfection. Alternatively, an immersion blender can be used to blend the soup in the pot. Spinach Leaf 1 Bowl of Fancy Tangy Sautee Mix. bay leaves, crushed tomatoes, petite diced tomatoes, olive oil, low sodium chicken or vegetable stock, salt, paprika, lemon pepper or black pepper, crushed red pepper flakes, thyme sprigs, ground Takes up more space. 3. Im SO excited for this post!! ; Carrots When you chop them up, make sure theyre in small enough pieces to fit onto your spoon with the other ingredients. Best wishes on your L & D! SLOW COOKER: Add 2 cups broth and cup giardiniera brine before cooking. I have a little babe due Jan 9th 2021. Canadian Livings best recipes, tested till perfect. This soup is easily adaptable to other herbs, both fresh and dried. Serve with fresh herbs (mint and basil), and crushed peanuts. 5 from 16 votes. Im Lindsay and I FOOD. FINAL STEP: Stir in peanut butter, peanuts, and kale. But if you are able to get most of the air out (to avoid freezer burn), these should keep for at least 6 months in the freezer. Im having a baby in November and I have been thinking about making some freezer meals. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Our recipes are for those looking to master the basics, the classics or the Ive-never-cooked-this-before-but-really-want-to. I was wondering the same thing. lentils, chicken, salsa verde, onion, cilantro, jalapeo. Cover and simmer, adding water as needed to keep lentils covered, until tender, 15 to 20 minutes. The freezer meals should last up to 3 months! Add onions and cook gently, stirring occasionally, until soft and translucent, about 20 minutes. There's a long and storied tradition of welcoming dinner guests by way of a starter bite or two. A Touch Of Creaminess: Drizzle a little coconut cream or sprinkle freshly We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. cauliflower, walnuts, chipotles, chili powder, cumin. SLOW COOKER: From thawed, 6 hours on high. Lentil Soup Ingredients . The high heat on this recipe allows it to cook quickly, crisping the spaghetti slightly on the outside to make the perfect "pie crust" for this dish. I'm allergic to celery and onion so I will need to omit that, but I can get away with a pinch of onion powder maybe for the taste without dire consequences I think. This post is awesome! Tomato Barley Soup. 60 Ratings Save. Whether youre serving this soup to guests or enjoying as a meal for two, its always fun to perk it up a bit. Easy, delicious one pot meal. So,yay! We have plenty more tricks up our sleeveahead, you'll discover a myriad of simple, seasonal projects, from strung garlands (made from waxed dental floss!) If you love acini de pepe (one of my favorite pasta shapes), I think youll also love this Chicken Soup with Spinach and Acini De Pepe or use it in place of orzo in the Italian Wedding Soup. Junk Food Is a Source of Comfort on Capitol Hill, pound onions about 3 medium, cut into -inch dice. Add the chicken broth and fat-free milk. Here, several stylists explain how to use them to get these popular, volume-boosting looks. Now you can make them ALL this week! Advertisement. Planning on having this for lunch this week. We think making Christmas crafts as a group is a great way to enhance holiday cheer. Discover Quick and Easy recipes, cooking tips and inspiration for breakfast, lunch, dinner, dessert and everything in between. 4.93 from 42 votes. Tuscan Tortellini Soup with Spinach and White Beans. Press the saute button, when it's very hot add the ground beef and salt and cook until browned breaking the meat up into small pieces as it cooks. You just cant go wrong with a savory bread puddingthink of it as a cross between holiday stuffing and a cheesy breakfast casserole. They're really good lentils. Pretty to look at. I only have a 4 qt Instant Pot. Advertisement. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Click here to see the Pyrex 7-cup containers that I use. Leave a comment, rate it, and dont forget to tag a photo #minimalistbaker on Instagram. The ravioli fare better with a delicate saucehere, just a drizzle of olive oil and lemon. 19 Ratings Save. Is the cooking time different if you add the liquid fresh compared with freezing it with the other ingredients? These Baked Chicken Meatballs are the BEST! This easy bowl of brothy goodness is loaded with both veggies and umami depth--it's comfort food you can feel good about. They're much less messy than red beets, which can stain your hands and your cutting board. I am making all of the freezer meals I can before baby arrives! Clean eating meets comfort food! Bring to a boil, cover, and simmer on low for 10 minutes. Louisa Clements My family DEVOURED this delicious bowl of soup made with ground beef, tomatoes, and tiny pasta. Ingredients needed (with substitutions) Olive Oil Avocado oil can be used instead. Add the tomato juice, water, lentils, cabbage, carrots, celery, onion, green pepper, pepper, thyme and bay leaf. Thank you! I must ask, did you prepare the Yak meat? Enjoy! I recommend looking for clean versions of these sauces avoiding added dyes, added sugars, etc. How to Make the Best Lentil Soup Recipe. ; Celery Rinse your I was a little worried, because so many reviewers said it didn't have flavor, but I disagree and will definitely make it again. Work in 2 batches if necessary to keep the hot soup from overflowing the blender as you blend. Tuscan Tortellini Soup with Spinach and White Beans. Hi Danielle! Add barley to your grain repertoire with recipes for barley soup, barley pilaf, and barley salad. I dont have a vacuum sealer so Ive never done it, but it seems kind of ideal! Whole milk yogurt gives the side a luscious mouth feel and plenty of body. However you wanna do it. Naturally vegan, gluten free, refined sugar free, ALL THE GOOD THINGS. There's no place like home for the holidays, but dressing your house up for this celebratory season can feel like a time-consuming chore, especially if you have tons of timely gear (think lights, garland swags, and porch accents) to lug down from the attic. Vegetable Turkey Soup. 25. I must confess Im rarely a freezer meals kinda girl, partly because theyre (usually) not very exciting and partly because I have a very tiny UK sized freezer! I really like the red wine vinegar! To prevent this, fill the blender a little less than half, vent the top, and cover with a folded kitchen towel while blending. In a large nonstick skillet, saute the beef and salt on high heat until browned, breaking the meat up into small bits. Round it out with spinach, peanuts, and an egg. 5 from 16 votes. A couple of my go-to favorites for freezer meals are chicken pot pies, chicken spaghetti (from the Pioneer Women) and chicken chili (Iowa Girl Eats). All of the above point to one thing: FREEZER MEALS! Thanks, Martha! The eggs add great protein and staying power to the veggie-heavy dish. What is imperative, however, is that you have fresh basil, a drizzle of olive oil and a crack of black pepper to serve it. even my non-lentil soup eaters. Cover and reduce the heat to maintain a gentle simmer. A lot of people say no, but I say heck yes!All of these recipes have been tested using fresh AND frozen produce, including onions, carrots, celery, potatoes (!! Ingredients you'll need to make homemade Lentil Soup: 2 cups dry lentils, onion, celery, carrots, fennel seed. Flavored with apple, sausage and mustard, this slightly creamy lentil soup strikes a nice balance between delicate and hearty Small green lentils, or French lentils or lentils du Puy, are khaki-colored legumes that have a peppery flavor and keep their shape when cooked instead, which gives this soup an appealing texture You can also use black lentils or easier-to-find brown The warmth from the toasted walnuts will help the sauce emulsify in the food processor; toast in a dry skillet over medium-low for 5 minutes or until fragrant and warm. It should not be considered a substitute for a professional nutritionists advice. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. Each 1-cup serving includes about 180 calories, 5 grams of fat, 24 grams of carbohydrates, a whopping 10 grams of fiber, 3 grams of sugar and 11 grams of protein. And also as I prepare for baby #1, THANK YOU for this post! Just made this for lunch. He told me that if the meat if thawed under refrigeration it is fine to refreeze. This healthy lentil soup recipe comes together quickly with pantry ingredients. Use Flatout Light whole-grain flatbreads to keep calories in check; you can find them at most supermarkets, usually in the bakery section. Add the tomatoes, stock and bay leaf, cover and cook low until the beef and the vegetables are tender, about 1 to 1 1/2 hours (you may need to add more broth or water if it evaporates too much). I think it will lend itself to so many different kinds add-ons: spinach, cabbage, parsnips, potatoes (plain or sweet) or squash, to name a few. Beef Stew made in an Instant Pot or slow cooker! Spring is almost here so tomatoes and peppers are getting tastier and more full of sunshine flavours every day, and if you roast them before making this soup, it'll only intensify all those good flavours. bay leaves, crushed tomatoes, petite diced tomatoes, olive oil, low sodium chicken or vegetable stock, salt, paprika, lemon pepper or black pepper, crushed red pepper flakes, thyme sprigs, ground This mama-of-twins-to-be could not love you more for this post! Four Cheese Baked Artichoke Dip . It's warm and comforting, like a great big hug on a cold winter day. Just made the soup. Instant Pot Tomato Soup. Coconut Tandoori-Inspired Chicken made with rich spices and creamy coconut milk. 9. Spicy Tomato and Lentil Soup. This dish has fewer than 20g of total carbsabout half of what you'll find in classic bread-based casseroles. beef, onion, celery, carrots, tomato juice. Find more vegetarian recipes and soup recipes by House & Garden. ; Carrots When you chop them up, make sure theyre in small enough pieces to fit onto your spoon with the other ingredients. Bring to the boil, reduce the heat and simmer for 30 minutes. There arent any notes yet. I had a baby in June and stocked my freezer full of meals before delivery and it helped so much in the 4th trimester. In fact its so nice that I want to keep doing the freezer meal thing because it is so helpful to know there is always a meal ready if I dont feel like cooking, or baby is extra needy that day. 6. 60 Ratings Save. Serve with toasted whole-grain baguette slices spread with softened goat cheese or salted butter. For a healthy, delicious, and easy meal, you can't beat this recipe. This healthy lentil soup recipe comes together quickly with pantry ingredients. Leave a comment, rate it, and dont forget to tag a photo #minimalistbaker on Instagram. I added a peeled a cubed potato, a few shakes of worcestershire, turmeric, oregano and marjoram. Next up, try our lentil soup recipe or super-healthy spinach soup. 50 Ratings Save. There are two portions left, into the freezer (individually) they go for a morning when I want something hot and comforting but dont want to cook. Yum! The perfect addition to any meal or to eat right on their own. Creamy Roasted Red Pepper Tomato Soup; If you try this recipe, let us know! Reduce heat; simmer, uncovered, for 1 to 1-1/2 hours or until the lentils and vegetables are tender. Perfect for fall/winter nights! I have stew meat to use before I move, do you think that will work? I loved this soup! Roasted Butternut Squash Soup . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What an absolutely amazing post! Very much appreciated by those of us who are exhausted. In a large pot, melt the butter over medium-low heat. Note that the soup will lose its bright green hue and may not be quite as creamy after being frozen. Work in 2 batches if necessary to keep the hot soup from overflowing the blender as you blend. However, I think it had too much tomato flavor for my taste. FREEZE: Spread into a single layer on a parchment-lined baking sheet. 50 Ratings Save. Cover and reduce the heat to maintain a gentle simmer. Don't rinse the canned beans after draining; any remaining starches will help bring the soup together. One-bowl dinners are a great way to solve the "What's for Dinner?" Lots of people say that your potatoes will turn black in the freezer, but neither I or our tester experienced that with russet potatoes OR sweet potatoes. From thawed, 3-4 hours on high. Leave a Private Note on this recipe and see it here. From frozen, 20 minutes on high pressure + quick release. Yum! Some are rich and decadent, others are meaty classics, and some are just plain fun and delicious. this link is to an external site that may or may not meet accessibility guidelines. Tomato Barley Soup. The holidays are a time for everyone to gather 'round and appreciate the simple beauty of being together. Put lentils in a pot with enough water to cover; bring to a boil and reduce heat to medium-low. Cons: More expensive. Buy pre-chopped fresh or frozen veggies. Sheet Pan Chicken Pitas that are salty-briney-crunchy in all the right ways! This easy get-ahead dish plays off the appeal of spinach-artichoke dip. Tender cauliflower, butternut squash, and red lentils cooked in a coconut red curry sauce and poured over rice. Definitely planning on making several of these, but would love to hear what else froze well . How to Prevent Dust Before It Forms, According to Cleaning Experts. FINAL STEP: Serve in rice bowls, with roasted vegetables, with cauliflower rice, or in fusion-style tacos or burritos. I used a frozen Mirepoix mix for my veggies, added a bit of tomato paste, thyme and Old Bay seasoning, and tossed a handful of fresh spinach in at the end. SLOW COOKER: Add 1/4 cup of water before cooking. Add to the soup and simmer just until thickened. Add the onion, celery and carrots and saute 3 to 4 minutes. Combine spinach, onions and stock in a saucepan, and turn heat to medium high. Im organizing a freezer meal exchange with the moms on my cul-de-sac, and well for sure be using some of these recipes. Season to taste with salt and freshly ground black pepper. Great post, fill that freezer before baby your future self will thank you! Vegetable Turkey Soup. Dont get me wrong the internet has many freezer meal recipes, but most of them were not what I was looking for in terms of whole food ingredients, flavor, and ease of prep. Canned chickpeas and chickpea pasta addloadsof fiber and plant-based protein. Add the onion, celery and carrots and saute 3 to 4 minutes. I used a frozen Mirepoix mix for my veggies, added a bit of tomato paste, thyme and Old Bay seasoning, and tossed a handful of fresh spinach in at the end. FINAL STEP:Stir in olive oil and kale. Vegan Red Lentil Soup. Thankfully, we now have acquired 3 freezers (2 small, one large) so its fine. FINAL STEP:Shred chicken and add 1 cup jasmine rice. Easy, cozy comfort food. Thanks! "A quick and easy soup very ideal for cold fall/winter days. Has anyone made this with tomato pure instead? Im new to the instant pot and have noticed that for a couple of the recepies (Korean beef & tandoori chicken) they come out really wet and soupy although the flavour is still excellent.am I going something wrong? Bring to a boil, and lower heat so mixture barely bubbles. I find that 4-6 per prep session takes me about an hour and a half, which is usually my limit for time and energy. It's also easy to put together and can be ready in about 30 minutes, making it an ideal light lunch or a great starter for dinner. The next time you make spinach soup, try adding more potato or less broth for a thicker texture. This recipe, adapted from Ted's Bulletin, an upscale comfort food diner in Washington, makes a simple yet satisfying soup A generous swirl of half and half adds richness, and the unexpected addition of honey lends a subtle, earthy sweetness Just add grilled cheese. On the stove top so I really cook it for 1 1/2 to 2 hours? From frozen, 3-4 hours on high. Louisa Clements 397 Ratings Save. I served it with rice to thicken it. Refrigerate the cooked fillets whole, and then separate into flakes just before serving. This is delicious and so, so easy! Finish the soup with fresh or frozen baby spinach (or even baby kale), or skip the greens all together. Kid-friendly, freezer-friendly! 12 of 28 View All. Work in 2 batches if necessary to keep the hot soup from overflowing the blender as you blend. Does it make a big difference in the end result? Bowl of Orrian Truffle and Meat Stew: Fine: 400 1 Bowl of Red Lentil Soup (Learned from: Recipe: Bowl of Lentil Soup) Masterwork: 400 3 Handful of Red Lentils 1 Egg 2 Growing a Tapestry Lawn Will Transform Your Turf Into a Living MasterpieceNo Fertilizer, Aeration, or Water Needed. A clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! This link may provide some helpful tips! Downside is that it generates more plastic waste and can be slightly more expensive, but it is EXTREMELY efficient! Spinach Leaf 1 Bowl of Fancy Tangy Sautee Mix. 108 Ratings Save. Gorgeous recipes! 397 Ratings Save. Comforting and SUPER nutritious soup. Its warm and comforting, like a great big hug on a cold winter day. Chickpea pasta is gluten free. Tag @pinchofyum on Instagram so we can find you! The best soup recipes include hearty chicken soup, ramen, pozole, clam chowder, and more. Saut the potato, onion, celery, and garlic for 5 minutes. Alternatively, an immersion blender can be used to blend the soup in the pot. This verde version of a Mexican brunch classic is the perfect introduction to summer. Next up, try our lentil soup recipe or super-healthy spinach soup. FINAL STEP: Finish by melting extra cheese on top. Precooked lentils make this healthy lunch come together in 10 minutes (or less!). 9. I had read other reviews that said it was a little bland so I added a bay leaf and some oregano. Should I wait to prep these until closer to my date or is starting now fine? This Vegan Lentil Soup recipe is so incredibly easy to make using very basic pantry staple ingredients! Italian Lentil Soup Instant Pot and Crock Pot. The kitchen is where we can stop to connect with the here and now, and bring recipes to life 273 Ratings Save. SLOW COOKER:Add three cups of water before cooking. Cons: Bad for the environment and makes you sad thinking about ocean animals swimming in plastic every time you throw them away. Greek-style red lentil soup. 83 Ratings Easy Spinach Lentil Soup. Garden-fresh veggies like celery, carrots, and onion are a must-have for lentil soup. Thanks x. I made the tandoori chicken also and it did come out very soupy. 15 Easy Christmas Craft Ideas Anyone Can Make This Holiday Season. Yes please to an aggregated grocery list for these great recipes! I just add them right before cooking.That being said, if you do include the liquids in your freezer containers, the nice thing is theyll be COMPLETELY ready to go when you pull them out. It seemed like a lot to me so I HALVED it and it was still really spicy. I'm going to try them in this soup. I want to give you like ONE MILLION hugs for this post because OMG so thorough and helpful and easy. Work in 2 batches if necessary to keep the hot soup from overflowing the blender as you blend. Super creamy and SO GOOD. Cons: Too small for most freezer meal recipes. Bring to a boil. 4-1/2 cups water; 4 medium carrots, sliced; 1 medium onion, chopped; 2/3 cup dried brown lentils, rinsed; 1 can (6 ounces) tomato paste; 2 tablespoons minced fresh parsley Im curious about the low liquid content in the freezer version of the Creole Chicken and Rice. ), mushrooms, and squash. Super healthy. High pressure for 6 mins + quick release. I've had them in salads. NO PLASTIC WASTE! If you have a favorite freezer meal that youd like to share, or question, suggestion, or tip, feel free to drop it in the comments! This AMAZING soup was inspired from a small deli I visited after the funeral of a woman who was like a grandma to me, and this soup was aptly called Grandmas Soup. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. https://instantpot.com/the-secret-to-making-the-most-of-a-mini-or-8-quart-instant-pot/. Added a handful of chopped fresh parsley to my bowl at the end. Roasting the vegetables gives the soup a delicious flavour. Before sharing sensitive information online, make sure youre on a .gov or .mil site by inspecting your browsers address (or location) bar. Heat the olive oil over medium heat in a large, heavy soup pot and add the onion, carrot, and celery and a pinch of salt. Finish the soup with fresh or frozen baby spinach (or even baby kale), or skip the greens all together. Freeze until solid; transfer to a bag or container to store in the freezer. Just remember this: During the holiday season, you'll want to choose the right appetizers for the occasionones that feel extra special. High setting for 4 hours. From thawed, 5-6 hours on high. garlic, ginger, shallot, chicken thighs, turmeric, spinach, rice limes, fresh herbs. Add the vegetables to the stock and continue from step 2. I hope this post allows you to put a healthy and super delicious dinner that you ACTUALLY love on the table with little to no stress, even in lifes most busy seasons. Thanks again! If youre making meat in the slow cooker, I recommend thawing them in the fridge for 24 hours first.If youre using the Instant Pot / pressure cooker, you dont need to thaw the meat first. Add broth; bring to a boil and cook 5 minutes. Add the lentils, 1 (15-ounce) can tomato sauce, and 6 cups broth, stir to combine, and bring to a simmer. Freezer Meal Tips, Questions, and Other Notes, Click here to see the Pyrex 7-cup containers, Gallon-sized freezer bags (like a Ziplock), https://www.theleangreenbean.com/slow-cooker-pesto-chicken-tortellini/, https://instantpot.com/the-secret-to-making-the-most-of-a-mini-or-8-quart-instant-pot/, These are freezer meals that are healthy made with, These are freezer meals that are sometimes! If by any chance it is still in your freezer try making a call to the Splinded Tablethey may have answers. Bowl of Omnomberry Pie Filling: Basic: 400 1 Omnomberry 1 Tomato 5 Head of Garlic 2 Onion. Barley, Lentil and Mushroom Soup. lentil soup, from a handful of kitchen staples. Chicken Soup with Spinach and Acini De Pepe, Instant Pot Chipotle Chicken Bows with Cilantro Lime Quinoa, Beef and Mushroom Ragu with Spaghetti Squash, Instant Pot Turkey Meatball and Ditalini Soup. **These are my personal favorite! (If using a slow cooker, add cornstarch when its done and let thicken for 30 minutes.). The cooking is painless. Cheers, friends! I normally prefer homemade sauces, but when prepping freezer meals, convenience and efficiency are top priorities which is why I think this is a perfect time to use the store-bought pasta or enchilada sauces. Hi! All Rights Reserved. Moroccan Lentil Soup with Veggies. Soup season is here! INSTANT POT: From frozen, 30 minutes on high pressure + 10 minutes natural release. We have a FREE starter kit download for you! This Vegan Lentil Soup recipe is so incredibly easy to make using very basic pantry staple ingredients! Cheap. I am so happy to say that you do NOT need to thaw them first! Did you make a recipe? See our Privacy Policy. And what better way to do so than by starting a new tradition? It was around 6 months before I made it through all of them. A pot of this easy lentil soup yields approximately 13 to 14 cups. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I love this soup so much. Carolina Shrimp Soup. This vegetarian taco meat is made with cauliflower, walnuts, and chipotle peppers. 19 Ratings Save. So simple and so satisfying! Prepared gnocchi is a fast cooks dream. 25. BAKE:375 degrees for 30 minutes, stirring halfway through. In a large saucepan or Dutch oven, heat the oil. His shifts at the fire station have been picking up lately with others being out due to covid so knowing he has a healthy meal at the station really helps keep his spirit up. It is BEAUTIFUL. Serve with plenty of crusty bread. Holy Moly. Garden-fresh veggies like celery, carrots, and onion are a must-have for lentil soup. If you dont have individual ramekins, place the bread mixture in an 8-inch square glass or ceramic baking dish and bake for 15 to 20 minutes. Turn a set of stockings into an advent calendar with special treats as you count down to Christmas. Required fields are marked *. Federal government websites always use a .gov or .mil domain. Cheers, friends! Thanks so much in advance! even my non-lentil soup eaters. I think it will lend itself to so many different kinds add-ons: spinach, cabbage, parsnips, potatoes (plain or sweet) or squash, to name a few. All your recipes are amazing, I recommend them to everyone. I used a frozen Mirepoix mix for my veggies, added a bit of tomato paste, thyme and Old Bay seasoning, and tossed a handful of fresh spinach in at the end. Crispy Bits: Quickly whip up crispy shallots for added crunch or crumbled bacon bits if youre not vegan. Roasted tomato and red pepper soup recipe method Step 1. Barley, Lentil and Mushroom Soup. Either way will work!I generally DO NOT include the liquids (broth, water, tomato sauce, etc.) More soup for me! If you want to serve this soup with dinner, consider lighter proteins such as sauted or grilled fish, chicken, or pork. Garden-fresh veggies like celery, carrots, and onion are a must-have for lentil soup. At WW, everythings on the menu. 24 Ways to Throw the Ultimate Winter Wedding. All Rights Reserved. Get recipes, tips and NYT special offers delivered straight to your inbox. 1. Pros: Happy for the environment! . Finish with a splash of lemon juice or red wine vinegar. Blood pressure rising by the minute. Works well if delivering meals to someone. so here my favorites along with a few pros and cons of each type of container. Spring mix, a blend of small, tender lettuces, is an ideal base for side salads with a more delicate profile (think herbs, berries, and nuts rather than croutons, pungent cheeses, or big, crunchy vegetables). Add the remaining fresh spinach to the soup and blend until smooth. Lentil Soup Ingredients . Add more water, 1/2 cup at a time, to reach desired consistency. INSTANT POT: Add three cups of water before cooking. This is a lentil soup that defies expectations of what lentil soup can be. ; Onion Feel free to use a white or yellow onion, either one will work well. Two beloved dark leafy greens, spinach and lacinato kale, combine to bring deep, earthy flavor to this updated take on classic creamed spinach. Pin More. Quick Holiday Decorating Ideas That Will Make Your Home Festive in 30 Minutes or Less. Hi Amber! Poof! I own two of these which is just the right amount for the occasional pan of lasagna, enchiladas, stuffed peppers, or even snacks like energy bites. Very nutritious and healthy. A definite keeper. I would just like to know if the leftovers are freezer friendly and if so, for how long? SLOW COOKER:From frozen, 5-6 hours on high. I have been anxiously awaiting this post and GIRL! Most of these crafts take mere minutes or less to complete, which means you can deck the halls and make things merry in speedy fashion. Other ideas that have worked for us, and maybe will for you, too: Roasted Butternut Squash Soup . Cool slightly, then transfer the soup to a blender. Just before it's ready cook the pasta on the stove according to package directions. Ingredients. You have gifted us several keepers that made our Being Grateful during quarantine list Blueberry Pancakes and Turkey Veggie Burritos. Freeze for later! This is a lentil soup that defies expectations of what lentil soup can be. I consider these freezer meals healthy because they are made with real food. Easy to stack or squeeze or tuck into small freezer spaces. Add cornstarch slurry. I wasn't able to find canned lentils, so I bought dried lentils and pre-cooked them before I put them in the soup. Based on a Turkish lentil soup, mercimek corbasi, it is light, spicy and a bold red color (no murky brown here): a revelatory dish that takes less than an hour to make. Thanks so much for this! Opt out or contact us anytime. As an experienced freezer cooker (hint: when you are making a dish your family likes, double it, but freeze half) you have two options with meat. carrots, celery, onion, garlic, wild rice, mushrooms, poultry seasoning, butter, milk. Cheesy Spinach Stuffed Shells . In March 2015 we made pasta night easier by cooking the noodles right in the sauce. ; Onion Feel free to use a white or yellow onion, either one will work well. The vegetables added great flavor, bulk, and nutrition, so I say yes! 397 Ratings Save. At WW, everythings on the menu. To help you curate a subtle, simple, and festive holiday scene, we went ahead and rounded up several quick and easy Christmas decorating ideas that you can tackle in 30 minutes or less. butternut squash, lentils, carrots, potatoes, herbs, kale, olive oil. Making a double batch now the weather is getting colder so I can have it in the freezer any time We need a quick dinner. 14.5 ounces low-sodium vegetable or chicken broth, 3/4 cup cooked lentils (from a 15-ounce can), rinsed and drained. Cheers, friends! My DD only likes it with cornbread. chicken, egg, breadcrumbs, parmesan, spices. In addition to meals I also loved having How Sweet Eats famous lactation cookies, already baked and in the freezer, ready for a zap in the microwave and a smear of peanut butter on top saved me in those omg-starving moments late at night. Garnishing Options. It's also great for times when the food budget is tight, as it costs only about $11 for 4 servings. . SLOW COOKER: Add 1 cup water before cooking. Each 1-cup serving includes about 180 calories, 5 grams of fat, 24 grams of carbohydrates, a whopping 10 grams of fiber, 3 grams of sugar and 11 grams of protein. Italian-Style Lentil Soup. Instant Pot Tomato Soup. Husband and kids loved it too! This was quite tasty. Obviously plastic bags are the most common, but lets be real not everyone wants to use depressing plastic bags all the time (ME!!) Get inspiration and ideas for your Christmas or Hanukkah gathering from our selection of menus that feature traditional and new dishes for cocktails, buffets, brunches, and dinner parties alike. It is a 1 pot meal and 8 easy to find ingredients. onion, garlic, spices, chickpeas, fire-roasted diced tomatoes. Our recipes are for those looking to master the basics, the classics or the Ive-never-cooked-this-before-but-really-want-to. At WW, everythings on the menu. 8 Ratings Save. 1. How was it? Add the garlic and cook, stirring, until fragrant, about 30 seconds. Vegan Cabbage Soup. Remove bay leaf. All Rights Reserved. 22 Healthy Freezer Meals (That Youll Actually Love). This is an AH-MAH-ZING post! Use saut function with lid off, and cook for 15 minutes until rice is cooked. I wouldnt worry too much about a little layer of frost on top of your soups in your Pyrex containers.If its gonna bug you, plastic bags might be a better choice so you can really squeeze the air out. Yum! ; Celery Rinse your I loved that this soup was so quick and easy. onion, garlic, cauliflower, squash, red lentils, red curry paste, coconut milk, diced tomatoes. Make your bathroom a more inviting space by swapping these design clichs for something fresher. You can also add sour cream or yogurt at the end for a creamier soup. 273 Ratings Save. A creamy, extra smooth red lentil soup with a few ingredients that bring about the robust Greek flavors we love: - Aromatics: garlic, onion, and sweet carrots are sauteed in quality extra virgin olive oil until tender and fragrant. 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