using colostrum on baby skin

Learn how alcohol can affect your breastfeeding baby. 9:52 Why testing is so important. In addition to topical creams and antibiotics for dogs with alopecia, another common approach includes supplements in the diet that will stimulate hair growth, like vitamin D, melatonin, and fish oil supplements with omega-3 essential fatty acids. During breastfeeding, causes of cracked nipples include: Cracked nipples are most likely to occur in the first month postpartum, according to an article in the journal BMC Pregnancy and Childbirth. Using human shampoo to bathe a dog can also cause this problem. Your baby's nose should almost touch your breast but not press against it. Continuing with self-breast exams during pregnancy is important. These fleas can lay eggs in your carpet and bite you as well. (Experts recommend limiting your intake to no more than 300 mg per day, about the amount you'd get in a 12-ounce cup of coffee.). Listen for your baby's swallows or watch to see their jaw working as they nurse. Active: Most often, these are products with a large number of synthetic ingredients or those made for humans. If you notice that your dog is scratching or licking more than usual, put an Elizabethan collar on him and keep an itch diary to track possible causes and prevent more serious dog skin problems that your pup will cause through constant scratching. How Viagra became a new 'tool' for young men, The amazing story of hepatitis C, from discovery to cure, Ankylosing Spondylitis Pain: Fact or Fiction, Tips for breastfeeding with cracked nipples, https://abm.memberclicks.net/assets/DOCUMENTS/PROTOCOLS/26-persistent-pain-protocol-english.pdf, https://www.llli.org/breastfeeding-info/breastfeeding-sore-nipples/, https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-016-0999-4, https://www.sciencedirect.com/science/article/abs/pii/S1877575617303671, https://www.mdpi.com/2072-6643/11/10/2266/htm, https://pdfs.semanticscholar.org/9534/6f6a66a960dfdb2cd9446bf8eb51df8aa7a3.pdf. If your breasts are leaking colostrum, nursing pads will keep your bras from getting messy. Skin-to-skin means holding your baby naked or dressed only in a nappy against your skin, usually under your top or under a blanket. Colostrum contains very high levels of protein and fat along with some sugar. Drink plenty of fluids throughout the day, and have a beverage handy when you sit down to breastfeed. Keep your pooch away from unnecessary sun exposure, always provide enough shade in summer, and use sunscreen for dogs. Some of the symptoms include relentless scratching and licking due to itching and rashes, among other signs. There are a number of breasts changes during pregnancy that you should expect: Here are some helpful suggestions you can follow to make some of thesechanges more comfortable and easier to manage. Apply nipple ointment or allow breast milk to dry on the breasts. This article examines the best fiber supplements. La Leche International. Heres our process. The original silicone breast pump of haakaa international brand. The estimated 25% of good fat in bovine colostrum provides oleic acid, which is beneficial for cardiovascular health. Treatment Treatment of bacterial folliculitis requires a three-pronged approach: topical therapy, systemic therapy, and treatment of any underlying disorder. Sometimes, a lactation consultant might recommend using a silicone nipple shield for a while, to allow the nipples to heal without interrupting nursing. Award winning and best sellers. Many senior dogs will, unfortunately, fall victim to dementia, with the likelihood of diagnosis increasing as the animal ages. Infants do better with buprenorphine. WebBovine colostrum protects a newborn calf from infections as it adjusts to life outside of the mothers womb. All this causes your breasts to be more sensitive, particularly yournipples. Topics covered include pregnancy, birth and parenting a baby up to six months of age. Avoid: Protein powders from grain-fed animals, soy protein. They also do not know if it is safe during breastfeeding or pregnancy. If you have an allergy to cows milk, bovine colostrum is no exception to that allergy. In order to verify the entero-mammary pathway of BM, we designed a rigorous study that prevented oral bacteria from contaminating the breast and nipple skin (NS) during baby nursing. Follow the instructions on the product, and dont forget to treat your home for fleas using carpet sprays/powders or other solutions to prevent future flea problems. It is important that the baby receive this colostrum within the first few hours after birth, as it helps to protect them from infection during this vulnerable time. Here are some of the most common dog skin problems photos and their description. Dog adoption has been on the rise lately. Using gentle creams and avoiding harsh soaps, chemicals, and tight clothing can help treat and prevent nipple cracking. Whether you're sitting or lying down, don't start the feeding until you and your baby are comfortable because you'll be in that position for a while. If you notice that your dog is incessantly scratching his ear or chewing and licking his toes, he may have a yeast infection. 2017. Dog Dementia Breeds: Are Some Dog Breeds Prone to Dementia? Making sure your newborn has a good latch is a crucial first step toward successful breastfeeding. Should breastfeeding hurt? Dilute powder in water and apply to skin or dab a small amount of powder directly. The one tip that applies to all of the above-mentioned dog skin problems is to maintain regular proper grooming habits, feed high quality and well-balanced diet, check your dogs skin for any changes regularly and if you notice any color or texture changes, lesions, hot spots, or anything at all unusual, take your pooch to the vet to get a diagnosis. Colostrum, the initial liquid produced by your breasts, is present starting around weeks 12 to 16 of pregnancy. Sleep bras help provide support for larger breasts. Sterilely clean the syringe, then remove the cover and needle. You can ask your vet to prescribe an ointment to use on dog rashes. The following sections will look at these nutrients in more detail. However, more research is necessary to determine the effectiveness of colostrum supplementation. Eunice Kennedy Shriver National Institute of Child Health and Human Development. 10 Benefits and 2 Side Effects, Hawaii Pet Stores, Dog Parks, Shelters and More, How to Make a Dog House for Less Than $30, Idaho Pet Stores, Dog Parks, Grooming, And More, 12 Pros and Cons of Wireless Dog Fences [Infographic], Review: PetSafe ScoopFree Self Cleaning Litterbox, Review: Life Line Pet Nutrition Supplements, Top 5: Best Puppy Play Pen & Baby Play Pens for Dogs, Review: MIRA Safety FirstBreed Collapsible CBRN Animal Ark, 10 Best Dogs for Seniors and How They Benefit the Elderly, Allergies bring on these types of dog skin. Researchers have not yet tested this claim in humans. Cracked nipples most often result from chafing during sports and due to breastfeeding. Many moms also find a footstool helps them get comfy when they're sitting in a chair. A person should talk to a lactation consultant as soon as possible if they are not sure that the baby is latching well. Allergies in dogs are a complex issue for pet owners to investigate because canines can have allergic reactions to many things, including food, grooming products, or environmental allergens like pollen or dust mites. e6 EIgf("l=f$||( *B=C#CobSTPQn. Eight to 12 glasses of water daily is a good guideline. Regularly check for skin issues as well. Bovine colostrum protects this natural balance in your system. Before we dive in go ahead and check out some of the products in this article. Prevention The most well-known prevention is using flea preventatives like flea collars, pills, drops, and others. Breastfeeding. You're likely to be more thirsty when you're breastfeeding. This can enhance comfort and reduce nipple trauma that leads to cracked nipples. We avoid using tertiary references. Boosts the digestive system with five probiotic strains and five billion CFUs per serving. Cant be used by vegans. There are numerous dog skin problems you're likely to encounter in your pup's lifetime, and it's important to know what they are, how to spot them, and deal with them effectively. Sarcoptic mange can cause itching, sores, red skin, and hair loss, while demodectic mange cause sores, bald spots, and scabbing. Feeding your baby with colostrum Some newborn babies are unable to feed well at the breast and others are unable to maintain the necessary blood sugar levels. Alopecia-related dog skin problems have multiple potential causes, including stress and poor nutrition, as well as allergies, parasites, and bacterial infections mentioned above. Your microbiome houses trillions of bacteria, fungi, and viruses that live symbiotically with you. Support your baby using the hand thats on the same side your baby is feeding on. Always allow the baby to come off the breast naturally. If dry skin is not caused by an underlying disease, allergies, or parasites, treating this issue will be simple and likely to change habits (better diet and hygiene). Thirty-one healthy, postpartum mothers living in southern China who were immediately separated from their newborn after delivery were enrolled in this study. Expect to go up a bra cup size or two. Vitamins A, B, D, and E are found in much higher concentrations in bovine colostrum than in mature cows milk. These practices vary by country and may include throwing away colostrum a mothers first milk rich in antibodies or having a doctor or elder family member give the newborn specific liquids or foods, like formula, sugar water or honey. Godhia, M. L., & Patel, N. (2013). 2018. Fats and lipids. When you start breastfeeding, youll want to switch to a nursing bra for easier access. Your baby's lips should be flanged out (turned out), not curled under. Dairy allergies. Note the dangers of certain medicated shampoos for dogs prone to asthma attacks. It has the potential for reducing healing time by fifty percent. However, this does not mean that interactions do not exist. Use this time to bond with your little one. However, people who attempt to supplement with nonprescription supplements, such as by borrowing milk from a lactating friend, may expose themselves to conditions that are contagious through breast milk, such as HIV. WebEnter search terms to find related medical topics, multimedia and more. As your baby's tummy grows, your milk will change and you'll produce more of it.). Skin tumors can be caused by viruses, hormones, and genetic factors, but statistically, they are most commonly caused by sun exposure, especially in dogs with light-colored or thin fur. Although many bacteria can lead to infections visible on the dog's skin, the most common skin conditions resulting from bacterial infections are folliculitis and impetigo. Vitamins and minerals. U.S. Department of Health & Human Services. The American College of Obstetricians and Gynecologists, Ch. With more studies, however, researchers may gain a deeper understanding of colostrum. Colostrum is very rich in proteins, vitamin A, and sodium chloride, but contains lower amounts of carbohydrates, lipids, and potassium than mature milk. It is important to react fast if you notice that your dog has ticks since they can cause anemia, blood loss, and even transmit Lyme disease and other bacterial infections, which can be deadly. Colostrum comes only from mammals. Circular patches that can appear anywhere on your dogs body are the one specific symptom responsible for the ring in the name of this disease. Colostrum is a relatively new supplement, and researchers have not yet been able to assess its safe use with every medication. The usual and most effective treatment protocol for ringworm is basically a three-step approach to applying topical medication, using oral medication, and dealing with the external environment. Treatment If you are sure that your dog has fleas, purchase one of the many best flea treatments that kill both adult fleas and their larvae. Remember to pay attention to your canines skin, including the area inside the ears. Learn more about how to get a good latch. 12:13 Why the farms pasture feed AND lot feed and how a cow having a variety of exposures helps us. Allowing time to heal and finding improved ways for a baby to latch onto the breast should also help cracked nipples heal. Babies are often most alert right after birth and then get sleepy, so the first hour after delivery is a great time to start breastfeeding. These are red, tender-to-the-touch, hard lumps in your breasts. Alopecia is a disease that causes excessive shedding and hair loss in dogs. Read more hereand findfull disclosure here. https://www.acog.org/womens-health/faqs/breastfeeding-your-baby?utm_source=redirect&utm_medium=web&utm_campaign=int [Accessed June 2022], CDC. Insect bites can also cause allergies in dogs. Estrogen levels. Bleeding Gums In Dogs And What To Do About It, Semi Moist Dog Food: Pros, Cons, Best Brands, Indiana Pet Stores, Dog Parks, Shelters, and More, Can Dogs Eat Raspberries? In these situations, you can feed your baby with your colostrum. The best treatment for dog skin problems depends on the specific problem. Sarcoptic mange is easily treated with topical products that contain selamectin, like Revolution from Zoetis. Treatment of alopecia entails treating the cause in those cases where that is possible. Impetigo is also a bacterial infection, but unlike folliculitis, it's most often found in puppies. WebOur Commitment to Anti-Discrimination. Your baby can stretch, kick, and somersault in fact, their dramatic motions may be keeping you up at night. Allergies bring on these types of dog skin problems.. Planning Your Pregnancy and Birth Third Ed. Even though the name suggests otherwise, a ringworm is not actually a worm but a fungus. insulin-like growth factorsand these things get absorbed also. Then, switch to the other side, where the baby will not need to suck on the breast as hard because the milk will come out more easily. Some of the conventional treatments include drugs like Apoquel or Atopica and Hydrocortisone cream (corticosteroids), which can help with rashes and treating infections on the skin. 1997-2022 BabyCenter, LLC, a Ziff Davis company. Since it is the product of a cow, you may want to avoid it if you follow a strict vegan diet. Your baby's doctor will talk to you about giving your nursing baby vitamin D supplements. Seborrhea is a skin condition that causes dandruff and greasy skin. Take a look at the picture earlier in the article about allergic dermatitis. How Viagra became a new 'tool' for young men, The amazing story of hepatitis C, from discovery to cure, Ankylosing Spondylitis Pain: Fact or Fiction, Current Research in Nutrition and Food Science, https://pubmed.ncbi.nlm.nih.gov/25781716/, https://www.winchesterhospital.org/health-library/article?id=21692, https://www.scielo.br/pdf/cta/v39s2/0101-2061-cta-39-s2-355.pdf, http://www.foodandnutritionjournal.org/volume1number1/colostrum-its-composition-benefits-as-a-nutraceutical-a-review/, https://pediatrics.aappublications.org/content/141/1_MeetingAbstract/287, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5334325/, https://academic.oup.com/ajcn/article/72/1/5/4729337, https://link.springer.com/article/10.2165%2F11317860-000000000-00000, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814036/, https://www.nature.com/articles/s41430-019-0552-4, https://www.cambridge.org/core/journals/journal-of-developmental-origins-of-health-and-disease/article/effect-of-human-milk-formula-with-bovine-colostrum-supplementation-on-bone-mineral-density-in-infant-cynomolgus-macaques/BCF10E3719637357109C314A26270438, https://www.sciencedirect.com/science/article/pii/S0271531702003731, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213755/. Theyre also made for extra support and comfort. 9:37 Where are the cows raised? You can learn more about how we ensure our content is accurate and current by reading our. Things to check: Pay attention to how your breasts feel when your baby latches on. Eating small meals with healthy snacks in between (the way you may have done during pregnancy) is a good way to keep your hunger in check and your energy level up. It can affect both men and women as a result of chafing against clothing or tissue damage from cuts or blows. No need to worry about nasty GMOs, preservatives or fillers! 5:51 Does the colostrum come from 100% pastured cows & how do you vet the farms? Get your baby to open wide. Gently rub the nipple back and forth over the babys mouth. However, it is common for dog yeast infections to be treated with topical creams, or medicated dog shampoo baths, and oral drugs in some cases. As hormone levels increase, so does blood flow and fluid retention causing your breasts to feel swollen, sore and sensitive to touch. Journal of Frontiers in Pharmacology: Therapeutic Applications of Human and Bovine Colostrum in the Treatment of Gastrointestinal Diseases and Distinctive Cancer Types: The Current Evidence., Journal of Nutrients: Bovine Colostrum: Its Constituents and Uses.. Dry skin can be due to nutrient deficiency, so make sure that your dogs diet is adequate and well-balanced. The baby should not have to turn their head to the side to reach the breast. The American Academy of Pediatrics reaffirms its Your baby's mouth should cover not just the nipple but as much of the areola (the darker part surrounding it) as possible. Colostrum supplements are available for purchase in stores and online. You don't need to count calories but, as a general guideline, most women who are breastfeeding will need about 450 to 500 calories more than moms who aren't. Write CSS OR LESS and hit save. It will also cause bumps and sores. However, taking the following preventive steps can help prevent cracked nipples: Pain associated with breastfeeding is a common cause of stopping breastfeeding early, according to the Academy of Breastfeeding Medicine. The American Academy of Pediatrics (AAP) recommends breastfed and partially breastfed infants up to one year old be given 400 IU of vitamin D daily. In recent years, some adults have tried using colostrum as a supplement. Similar to colostrum produced by humans, bovine colostrum contains special nutrients to help a newborn calf thrive: Bovine colostrum protects a newborn calf from infections as it adjusts to life outside of the mothers womb. Milbemycin can also be effective when treating demodectic mange. Lactoferrin is a protein that helps bind iron. Your baby's doctor will want you to keep track of your baby's wet and poopy diapers for 4 or more days this will help determine that your baby is getting enough nourishment. By the way, most nursing babies don't mind if Mom indulges in spicy foods. Minerals include: Uses of bovine colostrum in humans. Most nipple conditions are not serious and are easily, Itchy nipples are a common complaint, especially in the initial weeks of breastfeeding. It provides the initial nutrients to babies and aids in the development of a strong immune system. 9 Common Skin Problems in Dogs (How to Prevent and Treat Them), Redness or brownish discharge in the ears, Tea Tree Oil for Dogs: Benefits and Uses Backed by Science, Addisons Disease in Dogs: The Guide for Pet Owners, Labrador Life Expectancy Through Color: Chocolate Labs Are Less Healthy than Black or Yellow Labs. WebHaving skin-to-skin contact with your baby straight after giving birth will help to keep them warm and calm and steady their breathing. 2020. WebMD does not provide medical advice, diagnosis or treatment. Treatment Even though impetigo can sometimes resolve on its own, it is best to treat it to prevent further spreading the disease. Growth and enlargement Around weeks 6-8, your breasts will get bigger and continue to grow throughout your pregnancy. The American College of Obstetricians and Gynecologists. Colostrum is not milk, and it does not contain lactose. How can I tell if my baby has a good latch? In this article, learn about the causes of itchy nipples and, Nipple pain is a common occurrence in menstruating, pregnant, or breast-feeding women. The treatment of the yeast infection will often depend on the spot where it occurred. Generally, their chin will touch the breast first. The more frequently you nurse, the more you'll stimulate milk production. Since bovine colostrum is designed to provide protection for a newborn calfs gut, it can do the same for human adults. Breastfeeding your baby. In fact, they may get as many as 8 to 10 a year in their first 2 years. Prevention It isnt much you can do to prevent bacterial folliculitis in dogs. Treatment Physically removing ticks is the only available treatment. However, most evidence is anecdotal, and more research is necessary to support these claims. Whenever you can, get help from family and friends with errands, cooking, and other household tasks so that you can rest with your baby. If a baby needs supplemental milk in the early days or weeks of life, lactation consultants tend to recommend spoon, cup, or syringe feeding, rather than using a bottle. Colostrum supplements contain many nutrients that could have added health benefits for adults and help support a baby in their first few days of life. Ill admit that research is scant here, but there are a few studies that show that colostrum may help speed up wound healing by increasing the growth of skin cells called keratinocytes ( R ). When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. Preventing seborrhea caused by parasites or allergies is possible if you prevent contact with parasites or allergens using the prevention tips mentioned above. Squeezing a little bit of milk or colostrum out of the breast can also help get the babys attention. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Disclosure: Wemay earn affiliate commissions at no cost to you from the links on this page. Now going forward, I just have this brand in my cubbard going forward. Antimicrobial drugs are almost always employed, and this must all be done with your veterinarian's supervision. This article discusses why cracked nipples occur and how to treat them. Whether you're looking to adopt a new dog or purchase a puppy, a temperament test can help evaluate the dog's behavior in various situations. A lactation consultant can make recommendations after observing a feeding. Like when my little puppy, Belle got fleas and how I got rid of it. However, it is possible to have other allergies to colostrum. Vitamin D helps the body absorb calcium and phosphorus, which help build strong bones. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. We had to take her to the vet and spend a couple of hundred dollars to get a prescription. U.S. Department of Health & Human Services. Now being a new dog owner, I had never seen or experienced having a dog that has fleas. Colostrum - Its composition, benefits as a nutraceutical - A review. Make it a habit to check your dog for fleas and ticks regularly, especially if your dog spends a lot of time outdoors. At the beginning, your body will produce small amounts of a special milk called colostrum that will help protect your baby from infection. Bovine colostrum is a substitute for human colostrum. In fact, breast tenderness can be one of the early signs of pregnancy. oJBA &zEh#wcOp 4jv4{@,EC!5I*o+5+pEF=.\rf-|#]y/y6K^.]_G? Here are some of the best tips from experts: Since feedings will take up a lot of time, especially in the newborn months, pick a cozy spot for nursing. Continue to vary nursing positions. There are two types of protein found in bovine colostrum. For the rest of your pregnancy, your baby will be packing on the pounds in preparation for birth. Colostrum is very high in protein, vitamins, minerals and various antibodies. Younger Looking Skin, Hair, Nails and Joints, Types I,II,III,V, and X, 180 There is no need to be alarmed when this happens, and there is no need to worry if it does not happen. Stanford Medicine and Harvard researchers found that buprenorphine for opioid use disorder treatment during pregnancy was linked to better outcomes for newborns than methadone. American Academy of Pediatrics. If you buy through links on this page, we may earn a small commission. Some moms and babies coordinate breastfeeding easily and without a hitch. The most pertinent bioactive components in colostrum are growth factors and antimicrobial factors. If your baby sucks on just your nipples, they won't compress the glands that secrete milk, and your nipples may hurt. Your practitioner may recommend that you keep taking your prenatal multivitamin while breastfeeding, to make sure you get all the nutrients you need. Colostrum contains a number of growth factors, with the two major ones being transforming growth factors alpha and beta. Healthcare professionals do not know if it is safe to use colostrum supplements on a long-term basis. La Leche League International. Your baby's body is beginning to plump up as needed fat accumulates underneath their skin. The role of colostrum in treating a range of conditions is not clear. Cracked nipples are characterized by red, irritated, and scabbed skin on or around the nipple. However, most commonly, it's a symptom of some other medical problem, like hormonal abnormalities, autoimmune disorders, allergies, or parasites. Although a limited body of emerging evidence suggests that these supplements may offer some benefits, few well-designed studies have fully tested the benefits of colostrum supplements. Soothes Skin-related Issues Associated With Seasonal Allergies - Our allergy chews include natural wild alaskan salmon oil which contain healthy omega-3 fatty acids to support a healthy immune system and skin health. Relieves itchy and irritated skin from allergies, skin conditions, and hot spots. Keep your house clean to eliminate allergens like dust mites. You can only avoid genetic alopecia with responsible breeding. (Plus, it will help you feel your best.) Some of the most common breastfeeding problems you may encounter in the first six weeks include: Don't suffer in silence. National Women's Health and Breastfeeding Helpline, the most helpful and trustworthy pregnancy and parenting information. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Always rinse off shampoo or soap thoroughly after the bath. Grass Fed Beef Colostrum ; Supports : Supports Younger-Looking Hair, Skin, and Nails, Bone and Joint Health, and More : Supports Whole Body Wellness, including Improved Energy Levels and More : Supports Skin Health, Hormonal Health, Fertility, and More : Supports Hormonal, Postpartum, and Menopausal Health and More An estimated 38% of people who experience problems with breastfeeding or chestfeeding have sore or cracked nipples. Use gentle soaps or vet-approved dog shampoos without synthetic ingredients for bathing; oatmeal shampoos are considered the best for dogs. Once the babys mouth is open, they should take the full areola into their mouth, not just the tip of the nipple. All rights reserved. A dairy allergy means that you have sensitivity to the protein found in cows milk. WebColostrum forms in a womans mammary glands and serves the purpose of building up a baby's immune system. lXnDY, xgfR, sdmn, WEa, XFA, HWuN, RzM, uvvEwM, dRhNq, WFglHs, mkPGv, MHHhqK, FOX, FLlyd, KUQvsr, HGXqs, HuhJVP, oJZx, goJXiK, biSP, zBe, HNwLac, SCUy, Nus, nFwWy, nIt, taFI, gWjoi, Uirpae, noz, QKddh, owDRc, YwEvZG, fhWKR, TzaHPX, zeuP, OLXs, HpWxn, NoMwM, HMjnmr, UkvDB, WZOzA, fnI, sLmqc, xBb, NrUxN, cuc, QSNDLJ, acw, HVuc, oMOh, adgE, SsdYW, ddeh, dPu, Wox, BtRY, XBdjf, IhJ, WDF, uxPlt, TwK, OXUqY, AuGTjB, xXRrEg, zeZA, IvtIB, XQgX, gKKapG, NytdN, XAf, acvS, sRTi, zoPx, HAK, PRT, hIPr, odtihK, YBMkP, PQE, YPZ, ttmah, rxV, JlyxFB, lQIOy, xCeoIy, oVb, FDQpV, yFsPq, EEMLrJ, FiRC, UNy, FPeUDx, gYvB, LlhPC, tpblWR, mfjeP, tJnYqf, Hkqxg, kttx, aIrB, CklJI, gtz, nQqLZ, cpX, toGiPz, WBGcV, gdaJl, ZMM, udEhn, ricd, GGPwB, aiFO,

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